This easy no-cook jam is made with just three ingredients: frozen raspberries, chia seeds, and a touch of sugar. It’s good on toast, waffles, granola, or oatmeal. Stir it into non-dairy yogurt. Or layer it with granola and non-dairy yogurt for a parfait.
Homemade vegan yogurt is easy to make. It’s especially easy if you have an electric pressure cooker with a yogurt setting. The Instant Pot is the perfect climate-controlled culturing chamber for yogurt. No worries if you don’t have one. People made yogurt long before the invention of electricity. Why Homemade Vegan Yogurt Reasons to make…
The superior taste of homemade almond milk will amaze you. Use this master recipe to make a variety of versatile plant-based milk and cream substitutes.
These mini crustless vegan quiches, studded with broccoli and sun-dried tomatoes, make a delicious main dish for brunch. Or any meal. Think of them as egg-free frittatas or vegan egg bites. Change them up with in-season vegetables or what you have on hand. Or make one large quiche.
A Delicious Way to Enjoy Kale I set out to create crispy kale chips seasoned with a delicious cashew coating. This huge kale plant is responsible for launching me into kale chip experimentation. I planted it as a seedling last spring in my kitchen garden. And now, almost a year later, it threatens me. “If…
Today is Earth Day so it’s a perfect time to focus on nettles, a foraged superfood that you may have overlooked. If you’ve never eaten nettles before, I recommend this vegan nettle pesto as the place to start your tastebuds on a foraging journey. If you have access to a nettle patch, what do you…
Make versatile and flavorful peanut sauce to use as a dipping sauce for veggies or fresh spring rolls. Drizzle on broiled tofu, baked sweet potatoes, or bowl meals.
It’ easy to grow nutrient-dense microgreens in 7 to 10 days. This method is adapted from Peter Burke’s book, Year-Round Indoor Salad Gardening.
Mood Boosters For Fighting Anxiety and Depression Like an engine, your brain functions best with high-quality fuel. Healthy food is not just fuel. It helps your body perform better physically, mentally, emotionally, and spiritually. In a study published in 2018, employees at Northern Arizona University ate a micronutrient-dense plant-rich diet for six weeks. That premium…
